Catwalk Confidence

This is my latest discovery that I plan to try out on my next trip to New York in a couple of weeks. Outside of my workouts, I am always in stilettos with a minimum height of 3.5 inches. Emily Splichal, aka “Dr. Legs” created this series of workouts to help women gain strength, flexibility, comfort and confidence when they walk in high heel shoes, along with lean and defined legs.